The Adi-Yog Method
Meditation Path:
Quiet the Noise
We use ancient Himalayan techniques to reset your nervous system
and clear brain fog immediately.
Is Meditation Suitable for All?
“For ages, people worldwide have been searching for a mystical state of unified consciousness. While many explore the outside world, others prefer to explore the frontiers of human consciousness to find the One Essence that connects everything.”
The pursuit of enlightenment finding “Oneness” is the driving force behind our practice.
The Science of the Awake Path
We bridge the clinical with the spiritual. Exploring breath velocity, body chemistry, and Kundalini.
Cellular Nutrition
The "Awake Path" begins in the gut.
- Neutralizing Free Radicals: Reducing "cellular noise" that disrupts meditation.
- Gut-Brain Axis: Balancing pH for neurotransmitter health.
- Brain Frequencies: Shifting from Beta stress to Alpha/Theta rest.
Physics of Breath
Breathing is mechanical with molecular consequences.
- Inhalation Velocity: Using moisture (H2O) to cool the system.
- The CO2 Exhale: Off-gassing to prevent acidity and "Panic-Proof" the mind.
- Hydration Dynamics: Maintaining electrical conductivity.
Core Kundalini
The central energetic engine.
- Inner Peace as Coolant: The necessary temperature for energy to rise.
- Energy Centering: Aligning the spine's 250 consciousness chambers.
- Molecular Guide: For high-altitude survival & spiritual immersion.
Book Your Class
Select a service below to schedule your session with Yogi Binodnath.
Instant Access via Ubindi
- Class Registrations: Join live sessions (Virtual or In-Person).
- On-Demand Library: Pre-recorded sessions on Breath Velocity & pH.
- Passes & Memberships: Secure your spot for transformation.
Featured Books & Workbooks
High-Altitude Manual
A technical guide to physiological proficiency.
Mind-Body Pulse Check
Self-assessment workbook to translate biological signals.
“Panic-Proof” Series
Guides on lowering heart rate through rhythm.
Ready to Experience the Science?
Don’t just read the theory practice the physiology.