Mind Your Body Centers

GURU “गुरु”: Knowledge vs wisdom is what Guru Purnima is all about

The universal force of energy; true enlightenment is achieved only when we become aware of the illusions of the material world and its impermanent pleasures. By knowing that our consciousness is immortal, we can make the most of our time here and remain in the light of knowledge.

गुरु ब्रह्मा, गुरु विष्णु गुरु देवो महेश्वर ! गुरु साक्षात् परमं ब्रह्मा तस्मै श्री गुरुवे नम:!!

“The Guru is Brahma, the Guru is Vishnu and the Guru is Lord Shankara. The Guru is the real Parabrahm, I greet such a Guru. ” 

Kailash Guru Purnima Full moon
Kailash Guru Purnima Full moon

“A true Guru can show you the balanced path to liberation and oneness with God. This knowledge can even connect you with the supreme element.”

Knowledge flies like birds and wisdom activates
Knowledge flies like birds and wisdom activates

ॐ असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय । ॐ शान्तिः शान्तिः शान्तिः ॥

“Embrace the truth, do not keep me in the darkness of ignorance, always give me the light of knowledge and consciousness, show me the way towards it, and give me such knowledge that I can remain immortal in the light of knowledge beyond the fear of this materialistic illusionary cycle of life and death.”

On the auspicious occasion of Guru Purnima, I wish all Gurudev’s blessings on your path. I hope that the day of Guru Poornima can lighten every dismal night. I pray that there may be peace in this world, that there may be embryonic peace, that there may be primordial peace, and that there may be spiritual peace. 



Continue the yogic breathing with yoga sadhana to move forward toward your ultimate supreme goal.

The Upanishads highlights above mantra knowledge’s significance and enlightenment, and the connection of the knowledge imparted by the Guru to human life. Composed by Binod nath for Mind Your Body Centers 

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