Awake Center

Happy Valentine’s Day, beautiful souls! Today, let’s turn our gaze inward to the seat of true power: the heart. Most people treat patience like a “waiting room” for their lives to begin. But as master yogi Binodnath suggests, the common idea of patience is vague and often masks a deeper laziness. This Valentine’s Day, we […]

The universal force of energy; true enlightenment is achieved only when we become aware of the illusions of the material world and its impermanent pleasures. By knowing that our consciousness is immortal, we can make the most of our time here and remain in the light of knowledge. गुरु ब्रह्मा, गुरु विष्णु गुरु देवो महेश्वर

We often search for answers in external solutions, yet the profound tools for mental well-being lie within us, at the most fundamental, molecular level. At Aware of Awake, guided by Master Yogi Binodnath, we teach that true “Awake” awareness isn’t just a thought—it’s a biological state, achievable through deliberate practice. At Aware of Awake, guided

Why Core Work-out Matters More Than Ever Are you hoping to blast away that “muffin top” around your waist with endless crunches? Here’s the hard truth: it doesn’t quite work that way. Fitness and obesity researchers agree—no specific ab exercise can eliminate fat from just your midsection. The real secret to losing belly fat is

Mind Your Body, Mind Your Elements: A Guide to Overcoming Brain Cognitive Congestion Have you ever noticed how quickly we expect things these days? Instant deliveries, immediate answers, perfect results without effort? While convenience has its perks, this constant craving for ‘now’ is leading to a silent, societal epidemic we call Brain Cognitive Congestion (BCC).

Fueling the Future of Free Healing AWARE of Awake Enlightenment Coaching Program in Dallas, our goal has remained unchanged: to guide every “body-mind soul” toward their natural state of peace. From youth seeking focus to seniors seeking mobility, we offer a range of resources to support your well-being. Our services include: Since 2013, our Wednesday

Mount Kailash Graduation stands as a transformative course designed to provide you with the ultimate opportunity to rigorously assess and refine your mind-body-breath equilibrium. Our dedicated team of seasoned experts is committed to providing comprehensive guidance and support throughout your journey. We believe in empowering you from the very outset, which is why we offer

The Reality of Core Strength vs. Fat Loss 3-Step Daily Vitality Routine Based on your recommendation for an empty-stomach morning routine, here is how to structure those 30 minutes for maximum impact: Activity Focus Benefit 1. Deep Yogic Breathing Diaphragm & Nervous System Lowers cortisol (which contributes to belly fat) and wakes up deep core

When Love Fails, Devotion “Bhakti” Prevails The core philosophy driving our teaching and learning methodology is encapsulated in the phrase, “Bhakti with love to attain the future.” This principle represents a powerful synergy of key elements: it is an embodiment of heartfelt devotion, often referred to as Bhakti, combined with compassionate engagement and a forward-thinking

Engaging in activities such as yoga, walking, dancing, or running may not be entirely sufficient for managing allergies and achieving optimal well-being. A significant factor to consider is the amount of oxygen your body retains and for what duration. Have you adequately exhaled carbon dioxide? Consider purchasing pulse oximeters for insights or enrolling in deep